5:30 am - 6:30 am Track Practice August 1, 2017 @ 5:30 am - 6:30 am Track Practice Get fast, get strong- all before the sun comes up!
5:30 am - 6:30 am Trail Workout August 3, 2017 @ 5:30 am - 6:30 am Trail Workout Get strong on the trails, working the hills and the endurance to maximize your fitness