Posts Tagged "hydration"

Race to Robie Creek: I Fought the Hill (Or The Heat?)…

Posted on Apr 30, 2015 in Guest Blog, Racing Report, Uncategorized

Race to Robie Creek: I Fought the Hill (Or The Heat?)…

Still mulling over Robie Creek?  Maybe it was a great day, maybe you walked more than intended.  What I am hearing is more of the latter; the warm day forced many to their Plan B.  After training for months, it is disappointing for a strong influence on your race to be so outside of your control.  One Bettie’s report captures the emotion I heard from so many.   My Robie Race Report AKA “I fought the hill and the hill won! ” Or maybe it should be called “I fought the heat and the heat won!” And what is the point of being half Egyptian if I can’t run in the heat, anyway?!?! I started the day with high expectations.  I was hoping to beat my time from last year (which was 2:09 something) or maybe even do as well as 2:05.  I felt like I had trained well.  I had trained harder and more for this Robie than any other Robie: more mileage, more speedwork, more hill repeats, more time on the course, more weights, more core work, more cross training.  I think my fitness level is in a better place than last year, so I didn’t think I’d have an issue beating my time.  Plus, on my long runs, I actually *ran* to the summit.  It was a slow run, but I was “running.”  And that’s something I had never done before.  So I hoped to be able to do that in the race too. I covered my watch hoping I’d be able to go off of effort and not be distracted or discouraged by pace as it slowed towards the summit, as I had in previous years.  I felt okay the first couple of miles.  On the first hill I told myself I would not pass anybody.  That would my way of keeping my pace in check.  However there were some people that stopped to walk and others that were just running at a slower pace than I felt I wanted to be running so I did pass some people.  When I got to the 3 mile marker I saw it and thought something along these lines: “Oh s@#$!.  Only 3 miles and I feel like I am running out of gas already. I must have run the first 5k too fast.  I effed up.  I am totally screwed.  I want to quit.  I am never going to make it to the top.  I am not even at the dirt yet and I am hot.  And I feel sick.  This sucks.”  Totally self defeating thoughts.  Not exactly what you want at mile three of a half marathon.  Or any race really.  I thought when I looked at my splits for the first 3 miles I was going to see that I had run them ridiculously fast or something.  When I saw the splits I don’t think I had run them too fast.  I think it was just the heat that got me.  The heat got me last year too.  I got too hot too fast. After that point I started walking through each water station.  I’d grab two cups of water and drink one and pour the other one over my head.  Once I got to the dirt I felt a little better.  I like the dirt better than the pavement.  And by a little, I mean just a little.  I was still pretty miserable and feeling sick.  I saw Ashley pretty early on in the dirt passed her and told her good job.  It made me so happy to see another Bettie!  I was pretty sure she’d be passing me...

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